Collaborative Minds Blog

Education to empower your mental health journey.

Unlocking the Power of Communication
Shira Somerstein Shira Somerstein

Unlocking the Power of Communication

With the kids at play dates, dinner in the oven, and the weather a manageable 45 degrees, Jen is determined to utilize the next 20 minutes by taking a walk with her husband. Emotional connection: check. Physical health: check. Mental health: check. What could go wrong? Keep reading to see how important communication can be and how to effectively express your needs.

Read More