Therapy Group for Adults
Interpersonal Process Group for those looking to better understand and improve their relationships with themselves and others.
This Group is for Individuals Who:
Want to improve their relationships with themselves and others
May identify as “People Pleasers”
Struggle with their mental health or have a history of trauma
Feel lonely or isolated in their experiences and want connection and understanding from others who get it
Feel like individual therapy is only taking them so far
Crave a deeper therapeutic experience
Our Adult Therapy Group will help you…
Gain deeper awareness of the thoughts and tendencies that are keeping you from fully experiencing life and accepting the ups and downs that come with it.
Learn how to effectively communicate your needs and set healthy boundaries in your relationships with friends, partners, family members, friends, coworkers, and more.
Feel seen, heard, and validated by connecting with others who can relate to you in a safe, honest, and supportive environment.
Learn the impact you have on other people and learn more about how others impact you.
Group meets on Fridays from 9:00-10:30 AM EST on Zoom
Cost: $100 a session
Complete the form below to explore the next best steps
Meet the group therapist, Sara Schreiber
Sara specializes in anxiety, trauma, self esteem, perfectionism and more.
View her full profile here.