Sara Schreiber
Licensed Clinical Social Worker & Certified Group Psychotherapist
Practice Owner
-
-
In-person sessions in Teaneck, NJ
Licensed in NY , NJ, CT, FL, MA, LA, and MN
Not currently accepting new clients.
-
Anxiety, depression, trauma, perfectionism, people pleasing, parenting concerns, ADHD, Autism
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Brainspotting
-
TF-CBT Certified
Neurodiversty-Affirming
Certified Group Psychotherapist
Are you tired of holding it all together?
All your life, you’ve had to be the best, do the best, and rise above your anxiety or your family’s struggles. At first, the load wasn’t that heavy.
But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve.
To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces.
If it feels like too much, it’s because it is. You shouldn’t have to live every day holding on for dear life.
I can help you find deep healing, peace, and the skills you need to live a fulfilling life. Using my extensive training which includes ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), Brainspotting and specialized group therapy training-we’ll get to the root of your relationship issues, communication struggles, and past trauma.
You can expect me to show up as my authentic self—warm, honest, kind and with a good dose of humor—so you can show up as yours.
You deserve a safe place where you can lay down these burdens, and replace them with joy, freedom, and hope.
If you’re ready to thrive instead of survive, I can help.
Contact Sara
I’m looking forward to meeting you!
New Jersey Office (In-Person)
121 Cedar Lane
Suites 102 and 201
Teaneck, NJ 07666
New York Office (Virtual)
225 W 71 Street
Suite 23
New York, NY 10023