Collaborative Minds Blog
Education to empower your mental health journey.
Finals Season Survival Guide: Tips for Kids & Parents
Finals season can feel overwhelming for both kids and their parents. As tests and project deadlines pile up, many students experience stress, self-doubt, and even burnout. But with the right kind of support, your child doesn’t have to face it alone. Keep reading for tips to help ensure that your child feels confident, supported, and prepared during this high-pressure time of year.
How Do I Stop Being a Perfectionist?
Striving to do your best is great—but are your high expectations keeping you from fully enjoying life? Keep reading to learn how to recognize harmful perfectionism and discover strategies to overcome its negative consequences.
Back to School and Overwhelmed with Assignments? Steal My Hack to Help Get Organized
I think everyone can agree that one of the most difficult parts about being a student is keeping track of everything for all of your classes; between homework assignments, projects, exams, and more, it can start to feel really overwhelming (Raise your hand if you’ve ever walked into a class and said, “Wait, that was due TODAY?” 🙋) This can be especially daunting if you’re someone who struggles with anxiety, depression, ADD/ADHD, or other executive functioning disorders. Keep reading to hear what I did to help get myself organized and ultimately set myself up for academic success.