Collaborative Minds Blog

Education to empower your mental health journey.

You Graduated College and Moved Back in with your Parents: Now What?!
Sara Schreiber Sara Schreiber

You Graduated College and Moved Back in with your Parents: Now What?!

Graduating from college is a monumental achievement, marking the end of one chapter and the beginning of another. But what happens when the next chapter starts with you moving back in with your parents? Keep reading to explore some strategies and tips for both young adults and their parents to navigate this new phase, making it a positive experience for everyone involved.

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Relax & Recharge: The Mental Health Benefits of Spring Break & How to Maximize Them
Nicole Ivelevitch Nicole Ivelevitch

Relax & Recharge: The Mental Health Benefits of Spring Break & How to Maximize Them

With the days getting longer and warm weather approaching, Spring Break offers a much-needed respite from the routine hustle and bustle of daily life. But it's not just a chance to soak up some sun; it's a vital opportunity to prioritize your mental well-being. Keep reading for tips on how to make the most of your Spring Break for your mental health. 

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Back to School and Overwhelmed with Assignments? Steal My Hack to Help Get Organized 
Sara Schreiber Sara Schreiber

Back to School and Overwhelmed with Assignments? Steal My Hack to Help Get Organized 

I think everyone can agree that one of the most difficult parts about being a student is keeping track of everything for all of your classes; between homework assignments, projects, exams, and more, it can start to feel really overwhelming (Raise your hand if you’ve ever walked into a class and said, “Wait, that was due TODAY?” 🙋) This can be especially daunting if you’re someone who struggles with anxiety, depression, ADD/ADHD, or other executive functioning disorders. Keep reading to hear what I did to help get myself organized and ultimately set myself up for academic success.

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5 Unexpected Ways to Help the Back-To-School Transition for Teens&nbsp;</a>
Sara Schreiber Sara Schreiber

5 Unexpected Ways to Help the Back-To-School Transition for Teens 

5 Unexpected Ways to Help the Back-To-School Transition for Teens

Going back to school after having a summer off can feel like a really big deal to a lot of kids and teens—it’s kind of like starting a new chapter, and it’s natural for new things to make us feel a little anxious. Keep reading to learn about ways that you can help to set yourself up for happiness and success this school year.

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